Self care and keeping fit is no longer a trend during pregnancy and postnatally, It…
Self care and keeping fit is no longer a trend during pregnancy and postnatally, It…
I’m grateful for the opportunity to talk with you about Yoga/Fitness, as I am now…
1. First and foremost how and why did you start yoga?I started my yoga practice because I needed a holistic change in my lifestyle, mind-body-soul to be equal. Yoga made me aware…